My Nutrition Class!

Eating healthy nowadays in America is not an easy task! You definitely need education and discipline to understand the effects of all the trash we eat! I am not the healthiest eater, every once in a while I go to Wendy's and order a Baccanator! But I promise you that I am working on all that to keep myself as healthy as possible. Here are some of the notes from my nutrition class... I think you can find very useful information here. Start taking care of yourself, eat better! We all, if we want to leave this world in a less painful way, should try to have a balance diet. There are a total of 12 files.. and honestly, is not that much reading. I know you can benefit from this and it wont take too much time from your life! Or if you want, download it to your computer, and read it later!

unit_01intronutrition.doc
File Size: 432 kb
File Type: .doc
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unit_02_the_body.doc
File Size: 36 kb
File Type: .doc
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unit_12_food_safety.doc
File Size: 45 kb
File Type: .doc
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